Bitter Gourd and Amla juice is a great juice for diabetics as it helps manage glucose levels in the body and is recommended for daily consumption. Here is a quick recipe: Take two little Bitter Gourds and four amlas(gooseberries) chop them up into large pieces. You’ll need to pull the seed out of the amla. […]
7 flavor-rich diabetic snacks from around the world
When you have diabetes, the first thing you are asked to do is to eat less and more often. For most of us, this means we need to add snacks to our diet or change the types of snacks we are eating. There are not too many fun snack choices out there for diabetics, and […]